Technology features in our daily lives and is involved in almost everything we do. As our reliance on technology increases, so does the frequency of cyber-attacks. Unfortunately, seniors are often targeted for their perceived lack of technological knowledge. But fear not; by practising good cyber security habits, you can protect yourself from a cyber-attack. Here are five tips to stay safe online:
1. Use strong and unique passwords
Your passwords shouldn’t be easy for someone to guess, so don’t include your name or anything identifiable to you. Use a password with at least 8 characters (although 12 characters are recommended) with upper- and lower-case letters as well as symbols.
2. Use security and privacy settings
Make sure you secure all your devices with a password or code, so no one else can access them. Check your internet browser settings and install anti-virus software. If you don’t know how to do this, ask a family member to help you or speak to your care worker (if you have one).
3. Share with care
Never provide your address or financial information to anyone you chat with online, and only use your credit card on secure and reputable websites. If you are on social media, use their privacy controls.
4. Keep your software up to date
It is important to keep your software up to date as most software has security features that may lapse over time.
5. Always stop and think
Stop and think before you click on links or open email attachments. If it doesn’t look normal, don’t click on it! It’s easy to panic when faced with an urgent request, so wait and get a second opinion. NEVER give out your passwords.
If you’d like to know more about Catholic Healthcare, visit: catholichealthcare.com.au or call 1800 411 605.